2016 Winter Challenge - Day 2

Week 1
Day 2
Weight: 128lb
Weekly Challenge Physical goal:

                          1. 20mins Abs
                          2. 20mins Abs
                          3. 20mins Abs 
                          4. 20mins Abs 
                          5. 20mins Abs 

  Weekly Challenge Mental goal:   
                          1. 1hr Cleaning Basement 
                          2. 1hr Cleaning Basement 
                          3. 1hr Cleaning Basement
                          4. 1hr Cleaning Basement
                          5. 1hr Cleaning Basement  

FOOD:
- Vitamins, supplements and medicine 
- Cereal with milk

- 1 ½ cups of water
- 1 banana
-1 ½ cups of water

- Shrimp salad, spinach, zucchini, and corn

- 1 banana
-1 ½ cups of water
-1 ½ cups of water
-1 ½ cups of water

- Steak and Asparagus
-1 ½ cups of water

EXERCISE:
Zumba

PROBLEMS/CHALLENGE/LET'S CHAT:

Luckily for me, I haven't fell the need for sweets nor hunger after 9pm. So these 2 last days have been smooth for me. I haven't gotten help from my magical bottle, which helped me in the past reach the 8 cups of water faster. I decided it was time to be washed at the dish washer machine. Well, the results were not what I expected. Instead my bottle turned to S..*! I have been using my regular glasses, which aren't too bad because hold up to a 1 ½ of water. Anyway, I still miss my bottle that made drinking 16oz of water so easy. I have ordered a new one. Hope it arrives soon! Oh, also I did not work on my weekly goals!

POINTS:
Contact with Teammate - 2
64 oz of Water - 5
No calories after 9pm - 5
5 Serving of veggies/fruits - 10
No sweets/sugary treats - 8
Keep a food journal -  10
Exercise 45mins - 7
Personal Physical Goal - 0

Personal Mental Goal - 0

Subtotal - 47

Latina's out!