Wellness Challenge- Day 24

Week 4
Day 3
Weight: 130lb
Weekly Challenge goal: Work on the girls' quilts
                                          Day 1 - Work on quilt - 2 pts
                                          Day 2 - Work on quilt - 2 pts
                                          Day 3 - Work on quilt - 2 pts
                                          Day 4 - Work on quilt - 2 pts
                                          Day 5 - Work on quilt - 2 pts   

FOOD:
- I took my vitamins, supplements and medicine all with 1/2 cup of oj
- I had my cereal with milk
- 1 cup of water
-I had a turkey sandwich
- 2 cups of water
- 1 cup of water
- apple
-banana
-Shrimp on linguini
- 2 cups of water 
-1 cup of water
-1 cup of water
-1 cup of water

EXERCISE:
No exercise

PROBLEMS/CHALLENGE/LET'S CHAT:
Good Thing: I worked on my challenge!
Good Thing: I did not touch the cake and did not throw it away in the garbage...yet
Bad Thing: I forgot my veggies! What is wrong with me
The children woke me up at 4 frigging AM ( my husband? he was snoring!) Unfortunately, I could not go back to sleep even when I tried multiple times. I was able to nap 1 hour before I had to be up for good. Thankfully her friends left around 11am, I was tempted to eat it but did not want to lose anymore points, especially knowing that I may want to eat sweets on Saturday, my official sweet day. Anyway, I am on a type of zombie mode. I wish I could just go back to bed and sleep all day long, but yeah! It is my daughter's birthday and there is no school!! YAY me!

POINTS:
Contact a teammate - 2 points
Water - 5 pts
Stop eating after 9pm - 5pts
3 real veggies -  0 pts
2 real fruits - 3
no sugary sweets - 8
keep a food journal -  10
exercise 45mins - 0 pts
personal week challenge - 2 pts
Sub total -  35 pts

 
Latina's out!