Saturday, November 21, 2015

Wellness Challenge - Day 34

Week 5
Day 6
Weight: 128lb
Weekly Challenge goal:
                                        
1-Bring the dog out for a bike ride 
                                         2-Bring the dog out for a bike ride 
                                         3-Bring the dog out for a bike ride 
                                         4-Bring the dog out for a bike ride 
                                         5-Bring the dog out for a bike ride      

FOOD:
- I took my vitamins, supplements and medicine all with 1/2 cup of oj
- I had my cereal with milk

- 4 cups of water

- Chicken nuggets, french fries and Sprite
- 3 glazed munshkins 
- 3 Ghirardelli squares of dark chocolate with sea salt caramel. YUM!!!!
- 2 cups of water
- 1 cup of water
- pomegranate
- banana
- steak, zucchini, french fries
- 2 cups of water
- 1 cup of water 
- 2 frozen strawberry margaritas 
- 2 mojitos
- 1 strawberry margarita
- 2 club sodas
-4 cups of water
 
  
EXERCISE:
Barre

PROBLEMS/CHALLENGE/LET'S CHAT:
Today we went to celebrate my husband's birthday. We had a lot of fun an I drank a lot. I got hit by 2 men and one woman. She approach my seat and looked at me in my eyes and told me how beautiful I was, asked me my age and then tried to touch my face and said she couldn't believe me, my skin didn't show it. OK, I took the compliments and felt awesome! I definitely need to do this again. Hahaha


The borrachos pic/the drunks's pic




POINTS:
Contact a teammate - 2 points
Water - 5 pts
Stop eating after 9pm - 5pts
3 real veggies -  5 pts
2 real fruits - 3
no sugary sweets - 0
keep a food journal -  10
exercise 45mins - 7 pts
personal week challenge - 0 pts
Sub total -  37 pts

Latina's out!

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