Wellness Challenge - Day 20

Week 3
Day 6
Weight: 128lb
Weekly Challenge goal: Work on the girls' quilts
                                          1 hour per day - Half hour per quilt
                                          1 hour per day - Half hour per quilt
                                          1 hour per day - Half hour per quilt
                                          1 hour per day - Half hour per quilt
                                          1 hour per day - Half hour per quilt   

FOOD:
- I took my vitamins, supplements and medicine all with 1/2 cup of oj
- I had my cereal with milk
- 3 cups of water
-I had shrimp salad, summer squash, corn and zucchini
- 4 cups of water
- 2 cups of water
-Shrimp fajitas, grilled veggies and guacamole
- 2 cups of water 
- I had a margarita
- Sprite, popcorn and chocolate. I bought a bag of mini stardust but I did not open it!

EXERCISE:
Barre

PROBLEMS/CHALLENGE/LET'S CHAT:
I am happy with this week challenge and wish I had started it earlier. I am a first 'quilter' if you can call it that way, and because it was so long ago that I started this project, I forgot how long it takes to work on it. So, I practically finished my challenge I have 1 more hour to go. I have already worked 4 hours of my challenge. Unfortunately, in 5 hours; 2.5 hours each quilt I can't advance much. Don't get me wrong I have advanced, just not as much as I thought I would. 
Having said that, I will work tomorrow more than the hour I originally proposed on my challenge, so I can get closer to finish each quilt's center. I am so excited!! Also, today is SWEET day! I went to the gym for barre this morning and have my sore muscles reminding me that it would be great if I skipped my sweet day. Let's see how that goes!  

POINTS:
Contact a teammate - 2 points
Water - 5pts
Stop eating after 9pm - 5pts
3 real veggies - done 5 pts
2 real fruits - done 3
no sugary sweets - 0
keep a food journal - done 10
exercise 45mins - 7 pts
personal week challenge - 6 pts
Sub total -  43 pts.

 
Latina's out!